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We hate to say it, but we're all human so it's bound to happen at some point: there are going to be days when it feels like everything has gone pear-shaped and no matter what you try, your little one just won't settle. It happens to everyone - and it doesn't mean you've done something wrong or you're failing in any way. 

In this lesson, Hana, Edwina and Courtney discuss what to do on days like these and they teach you about the 'Back to Base' technique. A great way to break the cycle, help bub settle and get everyone back on track.


Having a baby isn't easy and it's common to feel overwhelmed, vulnerable and in need of help and support.

You don't need to feel like you're in this alone. Whether it's more support with your baby's sleep, assistance with feeding or some extra help for you or your partner, we encourage you to reach out to family, your doctor or one of the many support organisations and services for new and expecting parents and carers.

Love to Dream™ Newsletter