The second part of Foundation 1, after you've set up your baby's body clock and established day and night, is setting up a rhythm to your baby's day. In this episode, Courtney explains all about the Sleep-Feed-Uptime Cycle and how you can use it to develop a daytime rhythm or routine.
Our multi-award winning Swaddle Up™ is the easy to use, zip-up swaddling solution that can be used from the day your baby is born. Available in a range of colours, designs, sizes and TOGs to suit all seasons.
Explore the full Swaddle Up™ range.
For babies who are ready to roll explore our range of Transition Bags and Transition Suits and if you have an older baby or toddler, explore our range of Sleep Suits and Sleep Bags.
Having a baby isn't easy and it's common to feel overwhelmed, vulnerable and in need of help and support.
You don't have to feel like you're in this alone. Whether it's more support with your baby's sleep, assistance with feeding or some extra help for you or your partner, we encourage you to reach out to family, your doctor or one of the many support organisations and services for new and expecting parents and carers
You can track your progress on the Love to Dream™ Sleep Series if you sign up to be a member. Signing up is easy and takes just a few minutes.
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