What temperature should your baby's room be?
According to Red Nose Australia, there is no recommended room temperature for babies. Instead, dress your child in layers appropriate for the temperature of the room. Â
It's important to note that the temperature can fluctuate during the night, especially between the hours of 4am to 6am. If concerned about your child’s temperature, you can check their back or tummy, which should feel warm. Â
Golden rules for dressing your baby for sleep in the warmer monthsÂ
From heatwaves to storms, temperatures can vary during summer, so finding the right sleep solution for your baby is essential. Below, discover our top tips on choosing the appropriate garments to layer in the warmer months.
Understand bedtime garment temperature gradesÂ
It’s important to know about your baby’s bedtime garments’ Thermal Overall Grade (TOG). At Love to Dream™, we use 4 key categories to simplify the process of choosing the right garment/s:
- 0.2 TOG Products: Ideal for Warm Room Temperatures from 24-27°C.
- 1.0 TOG Products: Ideal for Moderate/Mild Room Temperatures from 20-24°C.
- 2.5 TOG Products: Ideal for Cool Room Temperatures from 16-20°C.
- 3.5 TOG Products: Ideal for Cold Temperatures below 16°C.
Discover our handy guidelines on how to dress your baby/toddler based on the room temperature. Please note, this table is only a guide. All babies are different.